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Movement RegulationConnection

Yoga, Pilates & Nervous System Reset in Midtown Manhattan.

Corporate Wellness | small Group Classes | Events | Private 1:1 Sessions |

A LITTLE BIT
ABOUT OUR

STUDIO

We’re here for the people who want more than a workout.

 

A space to breathe, release stress, and reconnect—while still getting strong.

Visit Us

Monday - Friday:
8:00 AM - 8:00 PM

Saturdays-Sundays:
9:00 AM - 5:00 PM

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